Spicy Pain Salve Recipe
This DIY salve recipe features pain-blocking cayenne, warming ginger, plus herbs to help your aches and pains.
Active Time1 hour hr
Infusing Time14 days d
Course: Salves & Balms
Keyword: arnica, cayenne, cypress essential oil, ginger
Yield: 4 ounces
For the oil infusion:
- 1/4 cup dried arnica
- 1 tbsp dried dandelion flowers, or more arnica
- 1 tbsp dried comfrey root or leaf
- 1 tsp cayenne powder
- 1 tbsp ginger powder
- 1 tsp myrrh powder (optional)
- 1 cup oil of choice (rice bran, sweet almond, sunflower, etc)
For the salve:
- 3.5 oz (100 g) infused oil, from above (or abt 1/2 cup)
- 0.5 oz (14 g) beeswax pastilles (or abt 2 loosely filled tbsp)
- 48 drops cypress essential oil (2% dilution rate)
To infuse the oil:
Combine the herbs and oil in a heat-safe jar, adding a little extra oil if needed to make sure the herbs stay covered.
Place the jar of oil/herbs down into a small saucepan containing a few inches of water. (Enough water to cover a good portion of the jar sides, but not too much so it starts to float.)
Heat the pan over a burner set to low to medium-low heat for 2 hours.
The water should be warm enough to indirectly heat the oil, but if it starts simmering and bubbling, it's too hot and should be turned down.
After around 2 hours, remove from heat, cool to room temperature, and cap with a lid.
For a more effective infusion, place the jar in a sunny window for 2 weeks before straining and using.
To make the salve:
Weigh out infused oil & beeswax into a heat-safe container such as a mason jar.
Set the jar in a small pot of water on a stove top burner set low to medium-low, and allow to slowly melt together.
Once completely melted, remove the jar from the pot.
Add the cypress essential oil, then pour into tins or jars.
Let cool, cap, and label.
Store in a cool dry place; shelf life is around 9+ months.